Don't Miss Out on This 5-DAY

Peri-Menopausal Metabolic Reset!

Imagine what it would be like to navigate midlife without weight gain, energy
issues, mood concerns, difficulty sleeping, and more?


Research is showing, that the transition towards and into Peri-menopause and
Beyond, can be the most challenging time of a females’ life, with significant
symptoms, that impact quality of life/overall health, and risk for disease.


Don’t become a statistic: learn the strategies to get metabolically balanced, in
your 40’s and for years to come!

In one week, you will learn:

ROOT CAUSE

What's really causing your weight gain and metabolic struggles in per-menopause and beyond.

ANSWERS

Why what you have been trying hasn't been working, and what will.

MORE ENERGY

How you can restore your weight, feel comfortable in your body again and have the energy to do what brings you joy.

SPECIAL OFFER

Join the 5-Day Peri-Menopausal Metabolic Reset

The Program begins on February 12th, 2024.

Take control of your energy, feel good in your skin and learn how to balance your hormones NOW.

Join the Reset!

Boost Your Energy in 5 Days

What is included to get you on the path to your optimal weight and energy levels (both body and brain energy!):

01

Nutrition Strategies

Discover nutrition strategies to improve and maintain your hormonal balance and maintain weight for the long-term.

(hint: it’s not just eating more vegetables/whole foods, or a keto diet… there is more to it!)

02

Mind-Body Connection

Find out what is going on in a Peri-Menopausal brain that influences weight. Balance the mind to balance the weight.

03

Dig Deeper

Learn about what types of testing will pinpoint your individual imbalances now to improve your metabolic health during your Peri-Menopause and Menopausal journey.

(hint: your local practitioners may not have alerted you to these essential tests yet, or may not help you to run them, but find out how it can be done here!)

04

Movement

Exercise specifics: The Do's & Don'ts of moving your body as a Peri-Menopausal woman. Improve and maintain your optimal weight with a customized exercise strategy that works for you.

05

Community

Come together with an amazing group of women. Hold each other accountable, cheer each other on and participate in fun prize draws throughout the week!

SPECIAL OFFER

Join the 5-Day Peri-Menopausal Metabolic Reset

We start on February 12th!

Peri-Menopause doesn't have to be a drag, go through it feeling vibrant, resilient and in control of your metabolism.

Join the Reset!